On Monday I started to feel sick! Often I will feel like I'm starting to get sick though and I will just continue on and hope it never really hits me. Which is the case like 99% of the time. So Monday night I still went running (2.5 miles) plus a little walking too. I did weight training as well and taught ballet. The next morning I was way sick! I felt awful. I didn't exercise the rest of the week.
I had this strange bacterial infection (got test results back after the fact,) in my throat. The doc put me on antibiotics on Tuesday. I had these blisters on the back of my tongue and a miserably sore throat and aching body. But Friday I felt much much better but my voice was almost gone. Today I still don't feel 100% but whether I feel all normal again tomorrow or not, I don't care. It's back to the daily grind. I missed almost an entire week of training and I'm pretty bummed about the setback. I didn't really limit my calories much either. I tried to eat plenty of good, healthy calories to get better.
As a result, I've gained almost 2 lbs this week. Bummer! Next week is gonna have to be better.
Sunday, March 21, 2010
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I am sure next week will be better. Hang in there.
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