Another week

Sunday- Didn't track calories eaten. No exercise.
Monday- Ate approx. 1595 Calories. Ran 3.25 miles outside 32:12. 6 minutes upper body weights. Taught ballet.
Tuesday- Ate approx. 1900 Calories. Ran 3 miles outside 30:00. 5 minutes upper body weights.
Wednesday- Ate approx. 1500 Calories. Ran 3.25 miles outside 33:45. 5 minutes of upper body weights. Taught ballet.
Thursday- Ate approx. 1620 Calories. Spent an hour on the treadmill and made it 4 miles. Part running, part walking. Mostly walking. Taught ballet.
Friday- Ate approx. 1540 Calories. Ran 3 miles outside 30:45. Some walking too. Maybe half mile? 5 minutes upper body weights.
Saturday- Ate approx 2230 calories.(Ate out twice this day.) Ran 3 miles outside 30:02. 5 minutes upper body weights.
Starting weight 129.5, Ending Weight 128.4. Looks like I ate too many calories this week!
I can now wear my size 4 clothes, but I still would like to lose maybe 5 lbs. 10 lbs would be awesome, but I'd be ok with 5.

Bad Week

On Monday I started to feel sick! Often I will feel like I'm starting to get sick though and I will just continue on and hope it never really hits me. Which is the case like 99% of the time. So Monday night I still went running (2.5 miles) plus a little walking too. I did weight training as well and taught ballet. The next morning I was way sick! I felt awful. I didn't exercise the rest of the week.
I had this strange bacterial infection (got test results back after the fact,) in my throat. The doc put me on antibiotics on Tuesday. I had these blisters on the back of my tongue and a miserably sore throat and aching body. But Friday I felt much much better but my voice was almost gone. Today I still don't feel 100% but whether I feel all normal again tomorrow or not, I don't care. It's back to the daily grind. I missed almost an entire week of training and I'm pretty bummed about the setback. I didn't really limit my calories much either. I tried to eat plenty of good, healthy calories to get better.
As a result, I've gained almost 2 lbs this week. Bummer! Next week is gonna have to be better.

Happy about some progress

Starting weight 130.1 ~ Ending weight 127.6.

Sunday: ate apprx. 810 Calories
Monday: Ran 2 miles Treadmill (TM) 21:39. 5 minutes of upper body weights. 3 hours of ballet teaching. Ate apprx. 1700 calories.
Tuesday: Ran 2 miles TM 21:02. 5 minutes of upper body weights. Ate apprx. 1320 calories.
Wednesday: Ran 2 miles TM 20:43. 5 minutes of upper body weights. Ate apprx. 1490 calories.
Thursday: Ran 2 miles TM 20:09. 5 minutes of upper body weights. 1 hour of ballet teaching. Ate apprx. 1890 calories.
Friday: Ran 2 miles TM 20:39. 5 minutes of upper body weights. Ate apprx. 1680 calories.
Saturday: Ran 2 miles TM 19:47. 5 minutes of upper body weights. Ate apprx. 2000 calories.

My baby turns 7 months old on Friday! If I can lose just 1 lb, then I will have lost a total of 40 lbs since I came home from the hospital with her. That's pretty exciting! Took me long enough, but I'd be pretty happy if I could hit that by Friday.
I'm hoping by April 1st I can be at 125.

My week in diet and exercise

Just a side note here, I was looking at those photos of me on the sidebar and I am surprised I put those pictures of myself on here. Gagging in my mouth as we speak.
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This week was pretty good. I ate well. I started a pledge to be vegan for 30 days, 7 days ago. It hasn't been too hard at all. I'm still so grossed out by meat and dairy products after getting a hold of anti-meat literature and media. I think most of my protein is coming through nuts and veggies.

Anyhow, on to this past week's report:

Sunday ate approx. 1530 calories. No exercise.
Monday ate approx. 1460 calories. Ran a 9:25 mile w/Steve outside. 6 minutes of free arm weights (bicepts, tricepts, forearms, etc...) Taught 3 hours of ballet.
Tuesday ate approx. 1355 calories. Ran a 8:49 mile w/Steve outside. 7 minutes of free arm weights.
Wednesday ate approx. 1460 calories. Ran a 8:50 mile w/Steve outside. 7 minutes of free arm weights. Taught ballet for an hour and a half.
Thursday ate approx. 1790 calories. Ran an 8:59 mile w/Steve outside. 6 minutes of free arm weights. Taught ballet for one hour.
Friday ate too many calories. I didn't count calories and didn't pig out. Just ate out twice this day and am unsure of how many calories I ate. But I am sure it was beyond my allowance. No exercise either.
Saturday ate approx. 1400 calories. Ran an 8:59 mile outside with Steve. 6 minutes free arm weights.

There you have it. I am ok with how my week went. Friday wasn't great, but I'm gonna let it slide as we had a lot going on that day.
The problem is I started out the week at 129.5 lbs and today I weighed in at 130.1. So I actually gained .6 lbs. I am not sure how that happened. Friday wasn't bad enough to take the blame. I am hoping that I just don't get a repeat this week. I hope I can lose 1.5 lbs this week, or more.