I never told anyone about this blog. Not even my hubby. It's not that it's a secret, just, I don't know. So I come here to post today and find I have a follower! WOW. So Adrianna, whoever you are, this is for you. I dedicate this last weeks success and this weeks sweat to you!
My week:
starting weight Monday October 19- 145.6
ending weight Monday October 26- 140.8
Monday- ate 1340 calories and ran 3 miles on treadmill 34:10 time.
Tuesday- ate 1290 calories and ran 3 miles on treadmill uphill 37:54 time.
Wednesday- ate 1325 calories and ran 4 miles on treadmill 48:04 time.
Thursday- ate 1445 calories and painted most of the day.
Friday- ate 1210 calories and ran 3 miles on treadmill 35 time.
Saturday- ate 1185 calories and no exercise.
Sunday- ate 800 calories and no exercise.
So not bad in the weight loss this week. But I coulda done better with the exercising. With family coming to town this week, I hope I can still do alright! Adrianna I'm working to make this worth you while. Tune in next week!
Monday, October 26, 2009
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Well great job Girly!! I hope I do half as well as you. Seriously your weight loss, especially doing on your own, is insane! I will definitely check in every week.
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